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Fiona Redding recognises that for many years she was running from life - and she used every strategy possible to get away - including running to other countries, being caught up in relationships that weren’t right, and a drinking habit that had become chronic.
It was only when she realised she couldn’t run any more with the arrival of two kids, and the realisation that there was more to life that she made the decision to quit drinking for good and finally take charge.
We unpack the strategies that Fiona used and continues to use to live her best life - from mediation, to journalling, to exercising, to connecting with a community. And whilst these all sound easy and straightforward they are some of the hardest things that you’ll commit to and require a daily choice. Soak up the wisdom and the warmth that is Fiona Redding.
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Business Addicts podcast: http://businessaddicts.com/